It’s no longer news that people with certain cosmetic blemishes are always in constant search of remedies. These visible skins are just not good to look at. So, who will not look for a remedy? The treatment for these offers much-needed relief and comfort. However, besides waiting for Spider Veins or Varicose Veins to occur and then running off to your Spider Veins Doctor in NYC, have you ever taken a minute to consider the possibility of avoiding it in the first place? As with any other form of injury, varicose and spider veins also have preventive measures. There are a couple of things you need to do to keep you away from these problems.
Spider Veins Vs. Varicose Veins
Before you delve into the prevention and treatment of spider veins or varicose veins, it will do you much better to try and understand the difference between these two skin disorders. They each bear a unique (but can be similar in most cases) cause and appearances, leading to a difference in solution and treatments as well. Even though these two vein abnormalities are different, they are still quite visible and not easy to conceal or run a DIY. The removal requires the services of a professional. The medical terminology used for Spider veins and varicose veins condition is venous insufficiency. This condition generates as a result of damaged or weakened valves in the veins. Each condition has a peculiar system. Quite unlike the varicose condition that is caused due to excessive pressure and strain in valves of the veins, Spider veins can occur as a result of different complications. For one, it may result due to obesity, other conditions like family history, hormones, excessive standing, and walking, or general history of blood clots can lead to the formation of spider veins. Also, while varicose veins are larger and deeper, spider veins are mostly usually small, thin lines that may be flat or only slightly raised. Moreover, the varicose condition may appear lumpy or twisted.
Who’s Susceptible To Spider Veins And Varicose Veins?
Both genders can be affected by spider or varicose veins. Generally, varicose veins and spider veins develop more often in women than in men. This condition increase in frequency with age. However, as Spider veins may affect more than half of women, the varicose vein is diagnosed in almost twice as many women as men. It is most common in older women and pregnant women as well. A great number of men and women have to deal with either varicose veins or spider veins.
Natural Preventive Measures
There are natural ways to prevent varicose veins and spider veins, although most are not scientifically proven yet. However, no natural preventive process can stop either of the visible skins, if its hereditary cause.
Using Sunscreen/Protective Hats
When your activity involves you been outdoor for a prolonged time, it may be wiser of you to make use of sunscreen or protective hats to shield your face from spider veins.
One thing you should always do is to avoid sitting in a place for long. Even standing for a prolonged period is not an option. After every 30 minutes or an hour of being in a spot, give yourself a break. Walk around for a while.
Avoiding Tight Clothing
Some clothingis not just healthy for the body. Such clothing inhibits the flow of blood through the body system. Clothing that is so tight around the waist, legs, or even the pelvis hinders blood flow and can culminate in spider veins. Also, consider reducing the use of high heeled shoes, as they put undue stress on your legs.
Mindful Use Of Hot Tubs And Saunas
Always keep in mind that frequent use of hot tubs can generate to swelling of the veins. Of course, it’s possible given to the knowledge that excessive heat is in the list of factors that result in swells and bulging veins in the legs.
Food And Alcohol
Excessive alcohol intake can result in flushes or broken blood vessels. You may not want to put yourself in a position where you have to battle Spider or varicose veins due to your high alcohol consumption. Also, cut off the rate you consume salty or sodium-rich foods as they can retain much water.
Raising Your Legs
When you are resting, either sitting or just lying down, try to raise your legs sometimes. Setting your legs a little up (usually above your heart level) helps annul out the effect of blood flowing back or downwards. This gives your veins a lesser workload.
Seeing A Physician
Spider veins or varicose veins can be a degenerative effect of a skin condition. Always consult with your dermatologist or skin doctor once you notice any form of skin disorder.
Constant or periodic exercise as little as a stroll can help improve blood circulation, reduce the pressure of valves of veins, and ultimately support a healthy weight.
The use of compression stockings or support stockings is a helpful means of getting rid of bulgy veins. These simple pieces of wears are easily accessible in most pharmacies across the nation. It works by applying pressure to legs, thereby aiding veins to circulate the blood.
Aside from acting as a preventive means, constant exercise can help deal with the spider or varicose veins. It encourages better blood circulation through the veins in the leg. Also, it functions to reduce blood pressure, which is a notorious cause of varicose veins.
Blood flow in affected veins can be enhanced by gently massaging the affected parts of the skin. Massage oils and moisturizes can be used as well.
Grape Seed Oil
The oil from the grape seed is acclaimed to be an excellent herbal remedy to varicose and spider veins. It has antioxidants that can strengthen the vein walls of even the smallest vessels, reducing the backward flow of substances and pressure to vein valves.
Horse Chestnut Seed Extract
This is another herbal solution that can significantly decrease chronic venous insufficiency. It is credited with the ability to reduce pain and swelling of legs.
Diet has proven to play a remarkable role not just in preventing the onset of varicose and spider veins, but also in the cure. Bottom Line May I remind you that none of these natural remedies have been medically proven effective. Regardless, a series of studies have shown that they can help in the prevention and treatment of varicose and spider veins. As such, any serious visible vein condition can only be best handled by a trained expert such as your vein specialist in NYC.